A Comprehensive Strategy for Long-Term Athlete Development.

Find out about the 7 damaging parenting behaviors that keep children from becoming leaders – of their own lives and of the world’s enterprises.

Young athletes have the challenge of not only fuelling for growth but for their activity as well.

In this rare clip from 1972, legendary psychiatrist and Holocaust-survivor Viktor Frankl delivers a powerful message about the human search for meaning — and the most important gift we can give others.

Motivation is the foundation all athletic effort and accomplishment. Without your desire and determination to improve your sports performances, all of the other mental factors, confidence, intensity, focus, and emotions, are meaningless. To become the best athlete you can be, you must be motivated to do what it takes to maximize your ability and achieve your goals.

It is just a race. Every single race is simply that. Just a race. None of them really matter that much. The reality is, our kids become better swimmers based on finding the right mix of quality and quantity of practice. The races are simply a measure of those two factors.

Benoit Huot says knowing he is facing fierce competition in the pool pushes him to train harder. The Canadian swimmer has won gold for Canada in past Paralympics and London will be his fourth Games